I’ve been trying to get 6.5 hours of sleep each night lately, as I’ve identified that as my sweet spot. I must say…it’s quite nice waking up in the morning easily and not being completely drained.
I’ve been trying to get 6.5 hours of sleep each night lately, as I’ve identified that as my sweet spot. I must say…it’s quite nice waking up in the morning easily and not being completely drained.